Blog

Full Year 2012 - Rachel K. Johnson, PhD, MPH, RD


The School Day Just Got Healthier!

Nutrition, Youth | November, 16 2012

By: Rachel K. Johnson, PhD, MPH, RD, Bickford Professor of Nutrition and Professor of Medicine at the University of Vermont and Member of the President’s Council on Fitness, Sports & Nutrition’s Science Board

This fall, school nutrition programs underwent major changes that improve the nutritional quality of school lunches nationwide. The media has been filled with stories about the new menus, which feature more whole grains, fruits, and vegetables in items such as sweet potato fries, whole-wheat tortillas and black bean and corn salsa.

Read More


Check out

PALA Logo

Keep track of all your activities by signing up to earn your PALA+

Get Fit Tips

pair of sneakers

Keep sneakers with you at work to mix in physical activity throughout the day.

barbell

Challenge your muscles by mixing up activities; trying new things keeps it interesting!